Title: Analysis of Middle-Distance Race Training of Multiple-Mode Combination
Abstract: Middle-distance race training is a scientific training system combined with different training modes such asspeed-competency-basedtraining,grouptrainingandmulti-sessiontraining.Inthemiddle-distanceracetraining,the selection of training methods and means should depend on the actual situation,training tasks and the main-side event advantages of athletes,and also various combined-training modes should be carried out according to the athlete's characteristics and the energy-supply proportion to improve the training level and training-work scientificalness.
Publication Year: 2009
Publication Date: 2009-01-01
Language: en
Type: article
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