Title: Supplementation strategy for enhancing sports potential of selected athletes of Sonipat district, Haryana
Abstract:Nutrition as a hammer, which is a strong tool to enhancing sports performance of junior athletes. An adequate nutrition coupled with scientific training alone can give the winning edge to athletes. Th...Nutrition as a hammer, which is a strong tool to enhancing sports performance of junior athletes. An adequate nutrition coupled with scientific training alone can give the winning edge to athletes. The intervention strategy was used to enhance the sport performance of selected junior athletes of Sonipat, Haryana. Athletes were divided in two groups as experimental and control study group. The data of athletes on anthropometric measurements, sports performance parameters and dietary details were recorded using a pre-designed and pre-tested performa. The data were analyzed statistically. Diet of experimental study group was supplemented with carbohydrate, protein; calcium and iron rich (100g) choko flavored germinated multigrain drinking powder with milk for 8 weeks. The intervention resulted that the sports performances of 100 meter race and 6 × 10 M shuttle run were significantly (PRead More
Publication Year: 2019
Publication Date: 2019-05-01
Language: en
Type: article
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