Publication Information

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'before': [67], 'intervention': [68], 'and': [69, 77, 84, 89, 103, 158, 172, 205], 'after': [70], '8': [71], 'weeks': [72], 'for': [73, 81, 163], 'maximal': [74], 'strength': [75], '(1RM)': [76], 'muscular': [78, 185, 201, 203], 'endurance': [79], '(60%1RM)': [80], 'bench': [82, 135, 150], 'press': [83, 136, 151], 'parallel': [85], 'back': [86, 117, 142], 'squat': [87, 118, 143], 'exercises,': [88], 'thickness': [91], '(MT)': [92], 'biceps': [95], 'brachii,': [96, 98], 'triceps': [97], 'vastus': [99], 'lateralis,': [100], 'anterior': [101], 'quadriceps': [102], 'pectoralis': [104], 'major.RESULTS:': [105], 'major': [107], 'findings': [108], 'as': [110], 'follows:': [111], '1)': [112], 'increase': [114], '1RM': [116, 137, 145, 153], 'significantly': [120, 133], 'greater': [121], '2S': [123], '(∆=16.1%)': [124], 'compared': [125], '1S': [127], '(∆=7.8%)': [128], '(P<0.05);': [129], '2)': [130], 'both': [131], 'increased': [134], '(1S:': [138, 146, 154], '∆=4.6%;': [139], '2S:': [140, 148, 156], '∆=6.8%),': [141], '60%': [144, 152], '∆=19.0%;': [147], '∆=24.3%),': [149], '∆=15.4%;': [155], '∆=24.0%)': [157], 'all': [159], 'MT': [160], 'outcomes': [161], '(P<0.05': [162], 'all),': [164], 'with': [165], 'no': [166], 'differences': [167], 'between': [168], '(1S': [171], '2S).CONCLUSIONS:': [173], 'This': [174], 'provides': [176], 'evidence': [177], 'that': [178], 'resistance': [181], 'augments': [183], 'lower-body': [184], 'strength;': [186], 'however,': [187], 'frequency': [190], 'does': [191], 'not': [192], 'seem': [193], 'have': [195], 'any': [196], 'additive': [197], 'effect': [198], 'upper-body': [200], 'strength,': [202], 'endurance,': [204], 'hypertrophy': [207], 'men.': [210]}, 'cited_by_api_url': 'https://api.openalex.org/works?filter=cites:W4226524622', 'counts_by_year': [{'year': 2024, 'cited_by_count': 2}, {'year': 2023, 'cited_by_count': 2}, {'year': 2022, 'cited_by_count': 2}], 'updated_date': '2024-12-09T09:07:26.764789', 'created_date': '2022-05-05'}