Mindfulness-Based Stress Reduction for Health Care Staff

Name: Work Video:
Duration: 3 min 30 s
Description: Mindfulness-based stress reduction (MBSR) is a well-known mindfulness meditation program for patients that also may benefit health care providers and clinic staff themselves. An abbreviated MBSR program adapted into 6 weekly 75-minute sessions held during staff lunch breaks provided a feasible and acceptable staff training approach within the workplace setting.
Holly Hazlett‐Stevens
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