Abstract: Present review research aims to study the contribution and relation between psychological wellbeing and sports. For analyzing this phenomenon previous research paper, articles were studied. Psychological well-being includes self- acceptance, positive relationships with others, self-determination, environmental control, life purpose and personal development. Psychological well-being is a multidimensional concept that affects the individual psychologically, socially and physiologically. Neuroendocrine system, cardiovascular system and immunity functions are of great importance to ensure that individuals have a higher psychological well-being. In sports the individual participates in activities consistent with the basic elements of psychological well-being and succeeds at such activities, it would positively influence individual’s psychological well-being. The sports manifest itself as a factor that aims to prepare the individual for life in a multi-directional way and to have a direct impact on individual’s psychological well-being states. This research tries to put light on various aspects which are contributing for individual’s psychological wellbeing through sports.
Publication Year: 2019
Publication Date: 2019-12-16
Language: en
Type: article
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