Abstract:McKenna and Wilkes’s review on optimising sleep for night shifts is insightful and useful.1 Chronotypes and social jetlag are important relevant factors.2345
Chronotype is an individual’s circadian s...McKenna and Wilkes’s review on optimising sleep for night shifts is insightful and useful.1 Chronotypes and social jetlag are important relevant factors.2345
Chronotype is an individual’s circadian sleeping pattern when they have no commitments influencing waking and sleeping.2 At one extreme of the chronotype spectrum are “larks,” whose circadian rhythm dictates that they go to bed early and rise early. …Read More
Publication Year: 2018
Publication Date: 2018-04-17
Language: en
Type: letter
Indexed In: ['crossref', 'pubmed']
Access and Citation
Cited By Count: 2
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