Title: Research on Means of Power Training in Long Jumpers
Abstract: The traditional barbed exercises were replaced by various sorts of jumping exercises. They were used as the means of strength building to develop the power of long jumpers. After one year of training practice, it was proved that this method was feasible. Applying this method, the specific jumping ability and the running speed of the jumpers were improved, and their results were improved as well.
Publication Year: 2000
Publication Date: 2000-01-01
Language: en
Type: article
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