Title: Study on the Physical Training of Chinese Handball Players
Abstract: The study pointed out that at present handball training problems in our country: awareness and lack of attention on the physical training;training load intensity is not enough;physical training and special features of combined closely is not enough;neglecting the combination of training with the player's special position;and training process for sports injury prevention and protection consciousness is not strong enough.From the perspective of actual combat with project law of winning,with the handball special physical characteristics,competition tactics character and different positions players' physical demand,we put forward the basic thought of physical training;recommendations for handball players doing regular physical fitness level evaluation,and put forward the relevant evaluation index.
Publication Year: 2012
Publication Date: 2012-01-01
Language: en
Type: article
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